(214) 744-3287
Y.O. Ranch Steakhouse Downtown Dallas Grill

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For dinner reservations downtown at our Dallas steakhouse by phone, please call us at 214-744-3287.

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Sunday – Saturday  11 am – 9 pm

Y.O. Steakhouse Blog

Reasons Why Your Body Thanks You for Eating Rare Steak

The average Texan will tell you that the best steak is a rare one. While most people go for the flavor that a rare steak brings to the table, there are also several health benefits to keeping your meat on the rare side.

Contrary to some beliefs, steak is a pretty healthy addition to the diet. Here’s a look at some of our favorite reasons to eat a rare steak as a salute to your health.

Rare Steak Lowers Your Cholesterol

Grass-fed beef contains Omega-3 fatty acids. The rarer the steak the higher your chances are of reaping the benefits of these fatty acids. Despite their name, fatty acids are helpful with lowering cholesterol and reducing the risk of heart disease.

It Stops Fatigue

Eating rare steak is like giving your body a direct jolt of iron and phosphorus. Both of these nutrients are helpful for preventing fatigue. If you eat a rare steak in moderation, the iron in the meat increases the oxygen in your blood, and the phosphorus provides strength to your bones. So, give your body a healthy boost of energy with an exquisite rare cut of beef from Y.O. Ranch Steakhouse.

Steak Can Help Prevent Cancer

Cancer is an unseen threat that we all face. While the cost of searching for a cure for this disease is steep, we have the nutrition you need to help improve your chances of prevention. Steak has conjugated linoleic acid that contributes to blocking the spread of tumors within the body.

It’s never a guarantee that anything can prevent cancer, but why not give your body a fighting chance with one of our chef’s specials.

Boost Your Immune System With Beef

Now is the time to be concerned about your immune system. The zinc and proteins from your rare steak are excellent sources of nutrients for your body. Build up your bone strength and maximize your immunities to numerous viruses with a healthy serving of steak.

Give Your Hair Some Thickness

Want to have a great head of hair? Stop in for a hearty serving of vitamin B12 from one of our steaks. This vitamin increases collagen production in your body and contributes to the growth and health of hair. Let our hospitality help you prevent your hair from thinning.

Prescribe Yourself a Night Out at Y.O. Ranch Steakhouse

At Y.O. Ranch Steakhouse we fancy ourselves as the head practitioners of the kitchen. We know how to craft the perfect steak for our customers and are ready to give you the true downtown Dallas steakhouse experience. Whether you come in for a steak or order for pick-up, Y.O. Ranch Steakhouse is the true destination for your taste buds. Contact us today to get an order started or make a reservation.


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